As I sit to type out a new “About Me” biography, I simply hear the word

UNBOXABLE.

Maybe like you, I have allowed myself to be in many boxes:

coach
nutritional therapist
teacher
writer
entrepreneur

But today I write as simply Em,
in complete recognition & reverence that each and every box was a pivotal step in my growth.

I hope that my offerings, writings, and photos trigger something in you to live bigger, brighter, & more in your truth.

Whether you try a nutrition program (the EmFit Challenge), find peace in a poem (#emsprocess),
learn some tools from my BIRD Quiz,
or find the best sleep of your life from my magnesium …

I am grateful you are alongside me in this lifetime :
learning, growing, healing…

and hopefully giving back to Mother Earth in some way together.

Thank you for being here. <3

xx
em